Yoga Heals the Body

Practicing yoga lowers blood pressure, improves quality of breath, strengthens immunity, and it relieves symptoms of various medical conditions, from arthritis, to asthma, to back pain and migraines.

Yoga Quiets the Mind

Yoga improves mood, reduces stress and anxiety, and can improve memory, concentration and attention.

Yoga Nourishes the Soul

Yoga is a practice of connecting the experience of the body, mind and soul. This connection promotes inner peace and enhances all aspects of life.

Zoë Sipes

In the years she has spent practicing and teaching yoga, Zoë has seen the healing effects of yoga and the positive influence it can have on the physical body, the mind and the spirit. Zoë is a certified yoga teacher and registered with Yoga Alliance.

Find out more about Zoë

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Current & Upcoming Classes

Tues/Thurs, 9 am
Yoga for Optimal Health
Evansville Yoga Center
Tues/Thurs, 4:30 pm
Yoga for Well-Being
Tristate Athletic Club
Wednesdays, 8:45 am
Beginner/Intermediate
Evansville Power Yoga
Thursdays, 6 am
All levels Hatha flow
Tristate Athletic Club
Sundays, 9 am
Evansville Power Yoga


Prenatal Yoga
Saturdays, 2 pm
Evansville Power Yoga
More Information


Private & Small Group Classes
Zoë is also available to teach private and small group classes. Rates for a private class begin at $45 per hour depending on location. Longer classes are also available. Contact Zoë at zoe@in-bliss.com for more details or to schedule a class.